News

Autumn News

Hi All, I hope you are all raring to go after the summer break. If you have had time off, September is always a great month to get back on track. [...] Read more

Summer Newsletter

Welcome to our summer newsletter I hope you are all enjoying your classes. It is great to see you all staying committed to your health and wellbeing. [...] Read more

June News

Welcome to our June newsletter. Hi All, Hooray the warmer weather is upon us. We have already enjoyed one of our PIlates classes al fresco! May has [...] Read more

May 2017 Newsletter

Hi All, Welcome to our May newsletter. Last month seemed to fly by, so here is a quick snap shot. I really enjoyed the Biomechanics education cadaver [...] Read more

Event: Retreat by the Sea

Revitalise your body and mind. Friday 6th - Sunday 8th July 2018 For full details, please see our retreats page.

This Month on the Healthy Breakfast Show

Join me on Saturday 22nd April 7-9am on 102.8 Chorley FM. I am really looking forward to chatting with Dr Lindsay Hill, a podiatrist specialising in [...] Read more

April 2017 Newsletter

Hi All, Welcome to our April newsletter. So Spring is here, I hope you are all feeling tip top. Last month was the International fitness showcase at [...] Read more

Event: The Wellbeing Escape - Shaw Hill

Make Time For Yourself This Spring. Allow us to re-align your mind and body with Pilates, Yoga Flow and Meditation, fuelling your day with nutritious [...] Read more

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