Welcome to our April newsletter.
So Spring is here, I hope you are all feeling tip top.
Last month was the International fitness showcase at the Winter gardens in Blackpool. I thoroughly enjoyed attending the informative lectures and practical Pilates sessions. It is great to keep up to date with the latest trends and research in our industry.
This month, I will be attending a Cadaver course, as part of my continuing Biomechanics education. This will take my knowledge and understanding of the human body on a much deeper level.......Very exciting!!
On Sunday 30th April, we are at the Wellbeing escape at Shaw Hill.
There will be a great team on hand to deliver a relaxing and rejuvenating day of exercise and meditation. All details of the retreats we have this year can be found by clicking on the retreats page on the website.
Every year I run a class in aid of Derian House Children’s Hospice. The year we are going retro!
An old school aerobics class in a disco atmosphere… FUN FUN FUN!!
The event will take place on Friday 9th June at Gillies dance studio, Fellery Street, Chorley town centre. Tickets are £6 and all proceeds will go to Derian House. The class will be suitable for all levels and is open to anyone. Let’s try to raise as much money as we can.
Spread the word and get family and friends involved.
Places will be limited, so please email me to book your place.
Enjoy your April classes.
Meet you on the mat