Welcome to our June newsletter.
Hooray the warmer weather is upon us. We have already enjoyed one of our PIlates classes al fresco!
May has been a really busy month in classes. Well done to you all, remember that consistency is the key.
You may have noticed that we have a shiny new website. I hope that you like it, do have a good look around.
All our educational blogs on social media can now be viewed live from the website. Keep your eyes out for plenty of hints, tips and up to date news.
This month we are getting ready to go RETRO.
On Friday 9th June we will be holding our annual charity fitness class in aid of Derian House children's hospice.
It would be nice to have as many of you there as possible. Thank you to those already booked on the class.
This will be a fun, old style aerobics class. Simple choreography and suitable for all levels. Bring friends and family along.
There will be a prize for the best retro fit outfit. All proceeds from the ticket sales go to Derian House.
Please see the flyer below for booking details.
High flyer Of The Month Award - May 2017
Congratulations to Jason Watts.
Jason has shown huge improvements since he started Pilates with us over 15 months ago. Through Commitment and dedication the results are now showing.
Very well done Jason!
The Healthy Breakfast Show With Ruth
Join me at 7 - 9am on Saturday 17th June.
This month we will be talking all about mental health.
I am really looking forward to chatting to our guest, Dr Catherine Houseman, a chartered clinical psychologist.
If you have any questions for Catherine, do get in touch.
Keep up the great work!
Meet you back on the mat