Welcome to our final Newsletter of 2018.
Thank you all so much for your hard work and commitment this year. I have thoroughly enjoyed teaching you.
The latter part of 2018, was all about retreating.
We jetted off to Mallorca for our annual Spanish Pilates Retreat,
It was the perfect weekend of sunshine, movement and relaxation.
Great company and great times. Bring on 2019 !
Retreat To The Country 2018
We spent the day in the most idyllic location of Lancashire. A day to unwind and enjoy good food, good company and focus on self care.
Relaxation, Mindful Movement, Pilates and Meditation... what else!
If you didn’t get chance to attend this year, why not make plans to take time out for yourself in 2019.
Festive Gift Vouchers - The Gift Of Pilates.
Treat a loved one, or even yourself this Christmas.
We have gift vouchers from £20 upwards. the vouchers are redeemable on our classes, merchandise, retreats, reformer and 1:1 clinic.
To order your vouchers in time for Christmas, drop us an email and we will do the rest.
Festive Feet Competiton 2018
Each year we celebrate Christmas, with our festive feet competition.
This year the tackiest pair of socks, worn in class or clinic, will be crowned King or Queen of Festive Feet.
As your prize, you will recieve a Pilates gift voucher to use in January.
The winner will choose from one of the prizes detailed below;
* 6 week Pilates course
* 1:1 Pilates Mat work session
* 1:1 Pilates Reformer session
The winner will be announced on Saturday 22nd December.
MIND, MOVE, NOURISH Retreat 2019.
Sunday 6th January 2019 - Shaw Hill Golf Resort & Spa.
A full day of motion, mindset, nutrition and relaxation. The perfect way to kick start 2019!
Come along, to be moved and educated by experienced professionals. You can find the full details of your team for the day on our retreats page.
This retreat will be open to all.... What a great Christmas present for a loved one.
The Healthy Breakfast Show - Chorley FM.
Join me 7am on Saturday 22nd December for lots of festive healthy chit chat.
High Flyer Of 2018
Huge congratulations to Jo Ashworth.
Jo has worked her socks of this year and the results speak for themsleves.
Jo is stronger, better mobility and is in far less pain in her back and shoulders. Jo came to our sessions post Physio and has fouhd a form of exercise that has helped her to manage her symptoms.
Jo is committed and a valued memebre of the class. Well done Jo!