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Newsletter - December 2017

Hi All, 

Welcome to our final newsletter of 2017. 

I would like to start by saying thank you all for your continued hard work this year. Your commitment and enthusiasm is infectious.

Pilates Reformer

I am delighted to announce that our Pilates Reformer sessions are now up and running. The November taster session were a sell out! 

You can now book in for blocks and one off sessions....Why not come and try something new. 

There will be various appointments available to work around your commitments. 

Our Pilates Reformer sessions are held at our 1:1 venue within The Chorley Clinic. For full details, please visit our page on the website.

 

Reformer Competition

Congratulations to Janet Riley and Rachel Foye on winning your free Pilates Reformer taster sessions. 

Keep your eyes peeled on our social media pages for all the latest information, education and competitions. Come over to Exercise Angels Facebook, Twitter and Instagram pages to say hello. 

 

Pelvic Floor Seminar - November

We all enjoyed an educational evening with the brilliant Cherry Baker. It always amazes me how complex the pelvic muscles are. Cherry was highly entertaining as always. 

 

Mind & Movement Retreat Day - Sunday 7th January 2018

Last few places left on this retreat day.

Come and enjoy a great start to the new year. We have Nordic walking, Pilates, Stretch and Mindfulness classes. A nutritious lunch and time to kick back and enjoy the spa facilities. 

A great Christmas gift idea or even better a treat for yourself. 

 

The Healthy Breakfast Show - 7-9am Saturday 16th November 2017 

Join me on 102.8 Chorley FM for a fun and festive show. 

I will be talking with local personal trainer, Jemma Knox about how to keep on track with your health and fitness during the festive season. 

 

Festive Feet Competition December 2017

HO HO HO ….Tis that time again!

 

To be in with a chance to win yourself a free Pilates course of classes in January, just attend sessions in December with your finest festive socks on. 

Last year we saw some amazing socks, so it is all to play for!  The winner will be announced on Friday 22nd December. 

 

High Flyer Of The Month Award - November 2017

Huge congratulations to Steph Hartley

Having taught Steph for over 16 months now, it is amazing to see how far she has progressed. 

The improvements to her strength, posture and alignment are clear to see.  Always a bright smile and positive attitude. An absolute pleasure to teach.  Well done Steph…. fully deserved !! 

As 2017 draws to a close, we will have lots of fun things in store, such as our festive Pilates circuit and Candle-lates. 

Thank you once again for your continued support and commitment to Pilates.

Wishing you all the very best for 2018

Ruth xx

 

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