Mind, Move & Nourish Retreat Day

 

Mind, Move & Nourish New Year Retreat Day

Shaw Hill Golf Resort And Spa

What better way to kick start the new year! 

A day to immerse yourself in restorative movement sessions, meditation, Nordic walking and nutrition education and time to relax in the spa. 


                                               

 

 

 

 

                                                                                                                    

                                            

 

 

 

The Wellbeing Escape

The Wellbeing Escape
Exercise Angels

Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels