Retreat To the Country

Retreat To The Country

The Outbarn, Clitheroe.

Sunday 22nd September 2019

10-4pm 

A wonderful day to nourish the body and mind, in the beautiful surroundings of the Lancashire countryside. 

Join Ruth from Exercise Angels and Nicola from Meridian Health, in the stunning Ribble Valley for a day of wellbeing and total relaxation.

The Outbarn is all ours for the day and it is simply stunning.
The perfect location to immerse yourself into your mind and body. Just the wonderful sights and sounds of the countryside.

The day includes the following sessions

Mindfulness
Pilates
Mindful walking
Mobility, Stretch & Release
Affirmations for Wellbeing

There will be a delicious and nutritious, locally sourced lunch provided by the highly acclaimed chefs at The Outbarn.

Price - £75

There are limited places. It is advisable to book early as this will sell out quickly. A deposit of £25 per person will secure your booking. 

To book your place please contact Ruth.
Email - ruth@exerciseangels.co.uk

 

            

 

 

 

 

   

                

 

 

                


Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels